Cold sores , sometimes called fever blisters, are groups of small blisters on the lip and around the mouth. The skin around the blisters is often red, swollen, and sore. The blisters may break open, leak a clear fluid, and then scab over after a few days. They usually heal in several days to 2 weeks. Here is an amazing remedy for cold sores.
Treat Your Cold Sores with Natural Remedies
Lysine – It is an essential dietary protein that can be consumed as a supplement. You can find it in fish, egg, chicken, and potatoes. Studies have shown that adding just 3 grams of lysine in your diet helps shorten the cold sore outbreak and avoid recurrences, if any.
Lemon balm – Studies have shown that lemon balm can be used to for faster healing. One particular study has concluded, applying lemon balm on your lips two to four times a day, continuing for a period of five days, promotes quicker healing.
Peppermint oil – This oil is known to inhibit the growth of herpes simplex virus, a lab study concluded. However, there are no actual human studies to strongly vouch for its effectiveness. But, you can try and see the results for yourself, if not healed, least it does is to provide a cool sensation.
Resveratrol – You can find this compound naturally in grapes, red wine, peanuts, and some berries. A few test tube and animal studies have suggested to inhibit the growth of herpes simplex virus. Nevertheless, no studies have been conducted on humans and its effectiveness is still debated. It may prove to a good remedy someday, but until that day, we can keep trying.