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How To Lower Blood Pressure Fast Without Medications

High blood pressure (or hypertension) is a blood pressure reading above 140/90 mmHg. A high reading puts you at risk for a number of serious health conditions, including stroke and heart disease. Hypertension is one of the most common problems that affect a lot of people worldwide. It can appear …

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12 Things That Happen To Your Body When You Eat Eggs

Eggs are incredibly healthy and should be part of your regular diet. They are an easily obtainable, versatile and inexpensive source of proteins. Furthermore, they are rich in proteins, iron, and antioxidants. They can not only increase your daily protein intake (1 egg contains 7g of proteins and just 85 …

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