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6 Amazing Benefits Of Skin Icing

Skin icing is a modern beauty ritual that became familiar in many beauty spas for its wide range of benefits. This is a great treatment for refreshing the skin, fighting the formation of wrinkles, avoiding the acne and blemishes. All these benefits lead to a healthy and glowing skin. If …

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Top 10 Castor Oil Beauty Benefits For Skin And Hair

Castor oil does not look and smell very attractive, being a pale yellow oil with an unpleasant odor, but it can bring a lot of benefits to your beauty. It is highly used in cosmetic industry as a main ingredient in many beauty care products. Its benefits are attributed to …

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A Chiropractor Warns: Don’t Sleep On Your Right Side

Did you know that over 40% of the American population doesn’t get enough sleep? This leads to serious health complications such as depression, weight gain, and high blood pressure. But even those who do manage to get the recommended 7-8 hours of sleep may be complicating their health by how they sleep. …

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8 Things That Happen to Your Body If You Walk Every Day

Staying in shape can be difficult, but it’s something that everyone should do to ensure their health. However, you don’t need to join a gym or run five kilometers every day. Regular walks can be enough to improve your health and keep you fit. The health benefits of walking regularly …

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Don’t Use Ginger If You Have Any of These Conditions

Did you know that ginger is one of the most nutritious plants? Its active components including gingerol and shogaols have a plethora of health benefits. It has also been used for centuries as a natural remedy for a multitude of medical conditions. Although it has powerful antioxidants and anti-inflammatory properties there …

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